I am trying the Centerpointe Research Institute's Holosync Technology Program. I will attempt to do it daily, or at least 5 days a week, and update my journey here for you at least semi-weekly.
A bit about me before I begin my first session, I am 30 years-old, have a very active (often too active) mind and imagination, which I guess is medically described as ADHD. I do currently take medication for my ADHD, but would love to find an alternative treatment, or natural ADHD treatment for myself. I work in an office of just 3 people, at a "Fund of Funds", or an Investment company Family Office. You may say my current position is not suited for me, and I have become very anxious, withdrawn, and almost into a frozen like state of mind. So I will give this a shot and see where it can take me. Hopefully I can offer some valuable, objective insight as to the mind of ADHD, meditation, and potential home treatment for ADHD along the way.
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